Dr. Diane MD interviews Dr. Fred Luskin
Welcome to Health Talk With Dr. Diane MD.!
Dr. Fred Luskin has completed extensive research on the training and measurement of forgiveness therapy. His research demonstrates that learning forgiveness leads to increased physical vitality, hope, greater self-efficacy, enhanced optimism and conflict resolution skills.
It also shows that forgiveness lessens the physical and emotional toll of stress, and decreases hurt, anger depression and blood pressure.
Frederic Luskin, Ph.D. is the Director of the Stanford University Forgiveness Projects and an Associate Professor at the Institute of Transpersonal Psychology. He also serves as the Co Chair of the Garden of Forgiveness Project at Ground Zero in Manhattan.
Enjoy the Show!